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6995 Wall Triana Hwy, Madison, AL ·  256-858-1344

Small Steps Lead to Big Results

Calendar

Jul
28
Sat
Better Bones, Better You @ Restoring Bodies Fitness & Nutrition
Jul 28 @ 10:00 am – 12:30 pm

This event is designed to give you a basic knowledge of how to combat osteoporosis as you age. The information presented in this workshop will equip you with the knowledge and understanding on how to have better bones for a better you. There will be lecture and mild physical application presented in this workshop. Please wear comfortable clothes and shoes, you should be able to move independently with little to no assistance. Don’t just age, age gracefully.