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Category Archives: Food for the Soul


Small Steps Lead To Big Result

To be broken is the beginning

My Abilities

Exercise is my coffee of choice, what’s yours?

Healthy is just a word…



Remember Everything Starts Through Our Resistance to give in, but to Exceed our possibilities Happy Workout Day!!! 


Inner Health Food

Inner Health Food: Build the Tabernacle With the Colors of the Sanctuary Last week I had a thought concerning the Temple of The Lord and our bodily temple or sanctuary.  I thought about how beautiful and magnificent the Tabernacle was constructed and how the colors represented significance in The House of The Lord.  But myContinue Reading


I can do all things through Christ who strengthens me. Philippians 4:13

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