Feed Your Soul

4 Nutritional Myths You Should Not Fall For

We wanted to share this article with you because it has such great information. https://blog.myfitnesspal.com/4-myths-nutritionists-wish-people-would-forget/?utm_source=mfp&utm_medium=email&utm_campaign=MFP_Newsletter_2019


We are so excited to let you know we now have TWO bootcamps: one for boys and one for girls. We are looking forward to a week of empowerment, encouragement and education for young men and young ladies. Read the details below and then signup using the paypal buttons on this page. If you would…

I Am Just Me Bootcamp

October is Move for a Cure Month!

We are so excited about October! We’ve put together some really fun events for you EVERY week! Our friends at Blue Pants Brewery have joined us to make each of these events special. We’ll be donating a portion of ALL proceeds to the Alabama Breast Cancer Research Foundation. From Buti Yoga to Zumba, you can…

Why Two is Better than One

Have you ever had the notion that two heads are better than one? Or many hands make light work? Well that’s the truth about exercise and healthy eating, one can work without the other, but they work much better if the two become lifelong partners. I admit with busy lives and not enough hours in…

2nd Annual Pajama Jam

Restoring Bodies 2nd annual Pajama Jam for the Needy Thursday, December 03-22nd 6:15 pm 6995 Wall Triana Hwy, STE A, Madison, Al 35757 During the cold winter months, it can be very difficult to stay warm living on the streets. Winter is the hardest time for our homeless community. When the temperature dips below freezing…

Never alone

“I will never leave you or Forsake you.” Hebrews 13:5


Change is made on purpose


Success is not a guarantee, when effort is not a factor

Everyone has a day One

Everyone has a day One