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6995 Wall Triana Hwy, Madison, AL ·  256-858-1344

Small Steps Lead to Big Results

Feed Your Soul

You can always begin again

You can always begin again

Steps

Small Steps Lead To Big Result

Starting something new

As I lay here in the early morning hour’s thoughts concerning my grand opening flood my mind. I must say I’m getting more and more nervous, excited, and anxious all at the same time. Lord, what am I doing? Is the question that comes to mind constantly. I’m taking a big leap of faith putting…

The path of the diamond

My husband, father and brother have all referred to me as a Bible thumper….and to be honest that phrase hurt me deeply, because all I ever wanted in my Christian walk was to have people see His love flowing from my heart, and for others to see more of Him and less of me; and…

To be broken is the beginning

My Abilities

Exercise is my coffee of choice, what’s yours?

Healthy is just a word…

Failure

RESTORE

Remember Everything Starts Through Our Resistance to give in, but to Exceed our possibilities Happy Workout Day!!!