restoring bodies fitness and nutrition logo

6995 Wall Triana Hwy, Madison, AL ·  256-858-1344

Small Steps Lead to Big Results

Hooping with Claudia

Hoop dance is an exciting class which brings out the kid in all of us while strengthening the core, increasing endurance, and improving coordination and agility. In this class we explore ways to move with the Hula hoop, creating our own unique style. Set to music. we learn tricks and transitions in a creative, fun way. The class caters to the beginner. Hoops are provided.