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Small Steps Lead to Big Results

Flat Tummy Fitness Tips

Here are some more tips to a flat tummy!

Good posture: It strengthens tummy muscles!

Swim!

Strengthen your core

Do reverse sit ups

Drink lots of water every day.

Get at least seven to eight hours of sleep every night.

Don’t isolate just your stomach when you exercise.

And these exercises to tone up your core:

Do crunches with an exercise ball.

Plank.

Leg lifts

Climb stairs.

Do yoga!

 

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