Restoring Bodies Fitness & Nutrition Services

Restoring Bodies Fitness & Nutrition Services is committed to helping people achieve a healthy and productive lifestyle. Through fitness and nutrition education, you can begin the journey of a physical and spiritual transformation with guidance from RBFNS.

Restoring Bodies has had to close their Physical location during this time of uncertainty; we will, however, be offering FaceBook live classes soon. Remember we are in this together, you are not alone. We are more than a place to workout; we are family. If you need any assistance during this time, please don't hesitate to give us a call.

Sincerely,

Tammie S. Brown
Owner, Restoring Bodies Fitness & Nutrition Services

Small Steps Lead To Big Results!

We are not just another "gym" or workout place!

Our classes are carefully selected to appeal to people of ALL fitness levels and ages. Our AGING GRACEFULLY classes are geared towards age 45 and up with a focus on strengthening and stretching - you'll feel GREAT after class - and the days after that, too!

Looking for a high intensity, calorie crushing workout? Try POUND. ROCKOUT. WORKOUT. We are an official venue for this full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, strength movements, plyometrics, and isometric poses.

We also offer:

Yoga Sculpt

Aging Gracefully Yoga

Pound. Rockout. Workout.

Step

Connected Warrior

 If you are looking to improve your fitness level and health, join us on the 24th of June for a six-week challenge that will give rewards beyond what you could ever think or imagine. Click the link below and register for a summer like no other.