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Welcome to a health and fitness experience like no other!
At Restoring Bodies, we redefine your health journey beyond the ordinary. Say goodbye to the mundane – we’re not just another gym or a place to exercise! Discover a diverse range of classes meticulously curated for EVERY fitness level and ALL ages. Our commitment is to make fitness enjoyable and accessible to everyone.
We are committed to helping people achieve a healthy and productive lifestyle. Through fitness and nutrition education, you can begin the journey of a physical and spiritual transformation with guidance from RBFNS.
Classes:
Aging Gracefully Classes: Unleash your vitality in our Aging Gracefully classes, crafted for individuals aged 45 and up. Dive into a rejuvenating blend of strength and flexibility exercises, leaving you feeling invigorated not only during the session but for days to come.
POUND. ROCKOUT. WORKOUT.: Embark on a calorie-crushing adventure with our official POUND. ROCKOUT. WORKOUT. sessions. Immerse yourself in this full-body cardio jam session, seamlessly merging light resistance with the rhythm of simulated drumming. This dynamic workout combines elements of cardio, Pilates, strength training, plyometrics, and isometric poses, ensuring a high-intensity experience that goes beyond the traditional fitness routine. We are an official venue for this workout.
Other class offerings:
Yoga for Runners/Walkers
Circuit Training
Aging Gracefully Yoga
Pound. Rockout. Workout.