We are happy to announce a new class for you. Healthy Back, Happy Body will teach you the 7 steps to posture improvement.
Keeping your back healthy is so important! Besides helping you avoid pain, it keeps your entire body youthful, and who doesn’t want that!
This new 8-session yoga course starts March 1 at 6:30pm. No experience in yoga is needed, and you can try your first class FREE!
Pre-register by calling 256-858-1344 or click here.