RESTORING BODIES Blog
I have a preference for Hispanic cuisine, I love the spices and flavors that come with authentic Mexican and Latin American foods. But sometimes with my preference comes unwanted calories. I am on this journey to let my eye become my canvas for choosing foods that will benefit my temple and give glory to…
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“The eye is the lamp of the body. So, if your eye is healthy, your whole body will be full of light”. Matthew 6:22 (ESV). This morning I woke up really hungry, and looking at these two images gives me all kind of choices to choose from. Hmmm, what…
Read MoreInner Health Food: Build the Tabernacle With the Colors of the Sanctuary Last week I had a thought concerning the Temple of The Lord and our bodily temple or sanctuary. I thought about how beautiful and magnificent the Tabernacle was constructed and how the colors represented significance in The House of The Lord. But my…
Read MoreI can do all things through Christ who strengthens me. Philippians 4:13
Read MoreTake a moment and assess why you exercise…..If you do it for others you’re doing it for the wrong person, make it for YOU!
Read MoreTo go along with our fitness tips for a flat tummy, here are some nutritional tips to assist in getting the best results: Eat five small meals a day Eat slowly Know your serving sizes. Cut out sweets. Never skip breakfast. Drink lots of water every day. Reduce salt intake. Color your plate. Cut out…
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